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filler@godaddy.com
New links posted monthly for meditation classes and events in Toms River and Ocean County
Sat. Aug 31
11 am -5 pm
Please register, as space is limited
Discover peace and serenity with this guided Mindfulness Meditation group, led by Buddhist monk Bhante Ransi. Perfect for all levels of meditation experience; whether you're a seasoned pro or have never meditated before, Bhante gently guides you through a song of loving-kindness, the very beginning of focused awareness. From here we journey deeper into focus through breathing meditation, body part awareness meditation, and walking meditation. You'll walk out feeling refreshed, renewed, and confident.
Follow the link to link to learn more, and register, as space is limited.
3 Transformative Days of Mindfulness
Follow the link to link to learn more, and register, as space is limited.
A little snippet from our full-day retreat in North Brunswick. Bhante guides us through a number of mindfulness meditation techniques, providing insights, and the tools that build self-confidence, self-awareness, clarity, peace, calm & serenity, And, just as the Buddha taught, we begin with metta; we begin with loving-kindness.
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